Before you go for any healing session, spiritual experience, or retreat do your homework, determine what the outcome is you are looking for, and only then make a choice. What are the things to consider: There are many things out there that are the “hype” of the moment – ice baths, celebrity coaches, cocoa ceremonies, so-called …
Reiki is a form of alternative therapy that originated in Japan in the early 20th century. It involves the use of hands-on healing techniques to balance the body’s energy and promote healing. In recent years, there has been a growing interest in the use of reiki in hospitals as a complementary therapy to traditional medical …
Meditation in the Workplace can support your Durbanville business Meditation is a practice that has been around for thousands of years and is typically associated with spiritual or religious practices. However, in recent years, there has been a growing interest in using meditation in the business world. Many companies are recognizing the benefits of meditation …
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Meditation – A Guide to Finding Inner Peace Meditation is an ancient practice that has been used for centuries to promote physical, mental, and emotional well-being. It has always been part of spiritual practice in the East. In the last 10 years, it has become very popular in the West to the extent that medical studies have …
Letting Go … Meditation is the key If you are like me, the typical type A personality you may be one to want to micromanage everything to the last detail, to have control over everything & if you don’t have control, you start spinning out … does this sound familiar? The interesting thing I find, …
This thing called “grief”…..an unavoidable part of life.
Beauty. What is life without beauty? For me, life would become mere existence if there was no beauty. In that may lie the clue about the role of beauty in our lives and the practice of creating beauty on a daily basis, like daily rituals, prayer, and meditation. Beauty is our expression of Divinity. Creating …
